Performing and Living Under Stress - PLUS

The PLUS project, began as a fairly conventional course in stress management and evolved into a more in-depth approach to stress and change management. The PLUS training is an introduction to a different way of perceiving, responding to and interacting with events and others, particularly events and people we can’t change.

The project will include:

• developing body-mind-emotional awareness
• learning the art of healthy control--how we see and respond to events, co-workers, family and friends
• mastering creative skills to reduce the anxiety of uncertainty

It can be tailored to the specific needs of any management or employee/staff group and is being offered by Andrew Seubert. To arrange for a PLUS training, please contact Andrew at ClearPath.

Here is more information on The PLUS Project

The PLUS Retreat

LIVING AND PERFORMING FROM THE INSIDE OUT
Balance and Strategies for Stressful Times

This retreat is a more in-depth experience of the material found in Andrew Seubert's PLUS Project-a stress and change management training that goes beyond the quick fix. Its intent is to deepen various practices and strategies, thereby creating a new way of perceiving, living and performing.

Participants will:

• Practice mindfulness and self-awareness
• Experience the power of present-centeredness
• Inhabit the body more consciously
• Have opportunities for both individual and group processing
• Explore behavioral patterns, action choices that support Integrity
• Enjoy creative play as well as time alone
• Experience community-at-work as it was meant to be

Here is more information on The PLUS Retreat

"Community through Conflict" Trainings

"Conflict resolution" and "consensus building" are phrases that have become familiar in the workplace. To achieve these goals, skills are typically taught that help coworkers and team members overcome conflictual obstacles to company success. Quite often, however, something is missing and the new learning doesn't take hold. The skills alone aren't enough.

Andrew uses a highly engaging and interactive style of presentation to teach, inspire and create possibilities for active learning. His passion about his work is expressed in his use of music, creative imagination, experiential approaches and humor. Andrew can be contacted at ClearPath to arrange trainings for your group or organization.

Here is more information on Community through Conflict Trainings

For more information on corporate/business offerings, contact Andrew Seubert, M.A., NCC at ClearPath. Mansfield (570)662-2805 and Corning (607)962-8309.